Why do we have negative thoughts? And how do we handle them?

 

Most people ignore them, accept them by taking them at face value or replace them with positive ones. This leaves us fighting with ourselves. What if we had it all wrong about our negative thoughts?

 

In this talk, Dr. Yasmine Saad will use her 17 years of experience, working as a psychologist, to help you make sense of your negative thoughts and will teach you how to decode them so that you have access to the wisdom within.